Who Do you want to be in 2025?
6 Week Summer Shred
600
A 6 week program combining personal training and nutrition coaching. Full workout program with a minimum of 2 personal training sessions a week and 2 meal plans.
Valid for one month
Personal Training
Strength Training
500
A monthly strength training program aimed at helping beginner to intermediate lifters develop their strength in the gym while also prioritizing long term muscle development
Valid for 3 months
Personal Training
Sports Conditioning
600
A monthly subscription program aimed at improving athletic performance and sport-specific strength training, mobility training and flexibility
Valid for 3 months
Personal Training
One Month Nutrition Plan
200
One month nutrition coaching, with a guided meal plan, direct messaging access to nutrition coach, calorie tracking, calorie counting, meal plan set up
Valid for one month
Nutrition Coaching
Best Value
Two Month Nutrition Planning
350
Two month nutrition coaching, with a guided meal plan, direct messaging access to nutrition coach, calorie tracking, calorie counting, meal plan set up
Valid for 2 months
Nutrition Coaching
Three Month Nutrition Planning
500
Three month nutrition coaching, with a guided meal plan, direct messaging access to nutrition coach, calorie tracking, calorie counting, meal plan set up
Valid for 3 months
Nutrition Coaching
new year programs
Find one that works for you!